16 Avoidable Foods And Food Habits

We are all aware of the ill effects of alcohol, tobacco and drugs. But are we really aware of the silent killers, that are insidious enemies to our health. These are more dangerous since we do not know and recognize them as enemies, everybody is consuming them and hence we think its okay. This article…

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25 Yog Pointers!!

1. CLEAN AIR Clean air is among our foremost needs. Without relatively clean air, in a matter of minutes you’re dead. Air pollution is an invisible threat we can’t do much about, but at least we can do our bit to stop making the problem worse. Keep your windows open as far as possible, especially…

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MerKaBa YogAyurVed Living

Namaste Welcome to YogAyurVed – Bhopal’s premiere Yoga Ayurved Spa & Holistic Health Center. MerKaBa offers consultations, Yog, massages, beauty treatments, skin care, healing retreats and Weekend/Week-long Detox Programs. Ayurved translating from Sanskrit as Knowledge of Life is the world’s oldest, most complete and time-proven healing science. It originated in India more than 5,000 years…

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Pure Yog: Why Patanjali?

“tada drshtuh swarupe awasthanam” – Then the seer is established in his original form Patanjali was a rare alchemy in the world of spirituality. We have had wise men and people with experiences.We have had poets. But their experiences did not come together as did those of Patanjali. Patanjali’s approach in the Yog Sutras, which…

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Breathing Life!!!

What if the answer to all your life dilemma was as simple as learning how to breathe correctly?  Does that sound absurd or ridiculous? Whether or not that idea gives you pause, consider for a moment that your romantic success could be being thwarted simply because you are breathing badly. Yes, your drive to be…

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The Frequency Of Emotions

Emotions are our inner guidance system. Our positive and negative feelings are a feedback mechanism to tell us what we are doing is right or not, whether we are on course or off course. The better we feel the more in alignment we are with what we desire. The worse we feel, the more we…

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The Power Of Concentrated Focus

The principle of success is focus. It is what makes the difference between those who are successful and those who are not, regardless of how much talent, resource and energy that they have. It is a fallacy to think that the more things you do at once, the more you can accomplish. It is a counter…

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Be A Centered Being

Do not become complacent when you have achieved a certain level of success. The reason why many people fail when they have become quite successful is because they start becoming overconfident, proud, too sure of themselves, arrogant, cocky and just plain imbalanced in their consciousness. They have moved off from the center. There is a…

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